Peeter Päär 5000m row
5,000
Meters
22:29.0
Time
2:14.9
Pace
295
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
March 26, 2017 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.0 | 5,000 | 2:14.9 | 143 | 787 | 295 | 22 | 114 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 730 | 57 | 23 | 107 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 786 | 59 | 22 | 114 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 787 | 59 | 22 | 116 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 60 | 22 | 116 |
| 4:22.4 | 5,000 | 2:11.2 | 155 | 823 | 60 | 22 | 121 |