Peeter Päär 5000m row
5,000
Meters
22:55.3
Time
2:17.5
Pace
292
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
March 25, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:55.3 | 5,000 | 2:17.5 | 135 | 764 | 292 | 22 | 119 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 685 | 57 | 21 | 114 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 794 | 59 | 23 | 122 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 768 | 58 | 23 | 122 |
| 4:30.4 | 4,000 | 2:15.2 | 142 | 785 | 59 | 23 | 117 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 796 | 59 | 23 | 124 |