Peeter Päär 5000m row
5,000
Meters
20:23.8
Time
2:02.3
Pace
323
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
March 20, 2017 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.8 | 5,000 | 2:02.3 | 191 | 950 | 323 | 23 | 135 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 934 | 64 | 25 | 124 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 933 | 64 | 23 | 132 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 958 | 65 | 23 | 139 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 960 | 65 | 22 | 142 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 963 | 65 | 23 | 140 |