Sign Up

Justin Torrellas v10:00/2:38r...25 row

15,147

Meters

1:10:00.0

Time

2:18.6

Pace

871

Calories

120

Heart Rate

Rest Distance994
Rest Time9:14.0
Overall Distance16,141
Overall Time1:19:14.0
Average Watts131
Calories Per Hour746
Stroke Rate19
Stroke Count1340
Drag Factor114

January 28, 2021 15:12:36

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:10:00.0 15,147 2:18.6 131 746 19 120
10:00.0 2,064 2:25.3 114 690 21 98
r: 2:38 67
2:00.0 440 2:16.3 138 750 16 117
2:00.0 461 2:10.1 159 840 18 125
2:00.0 449 2:13.6 147 780 16 127
2:00.0 463 2:09.5 161 840 18 130
2:00.0 444 2:15.1 142 780 16 129
5:00.0 1,005 2:29.2 105 660 22 106
r: 0:04 14
2:00.0 461 2:10.1 159 840 19 126
2:00.0 446 2:14.5 144 780 16 135
2:00.0 461 2:10.1 159 840 19 134
2:00.0 442 2:15.7 140 780 16 131
2:00.0 459 2:10.7 157 810 18 137
5:00.0 1,004 2:29.4 105 660 22 113
r: 1:07 67
2:00.0 442 2:15.7 140 780 16 126
2:00.0 464 2:09.3 162 840 18 139
2:00.0 449 2:13.6 147 780 16 137
2:00.0 460 2:10.4 158 840 18 139
2:00.0 448 2:13.9 146 780 16 139
5:00.0 1,005 2:29.2 105 660 24 104
r: 1:05 68
2:00.0 440 2:16.3 138 750 16 126
2:00.0 461 2:10.1 159 840 18 135
2:00.0 447 2:14.2 145 780 16 133
2:00.0 463 2:09.5 161 840 18 142
2:00.0 449 2:13.6 147 780 17 136
5:00.0 1,021 2:26.9 110 672 22 112
r: 4:20 778
r994

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.