Justin Torrellas 8000m row
8,000
Meters
34:48.9
Time
2:10.5
Pace
486
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 960 |
| Drag Factor | 121 |
December 19, 2020 01:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:48.9 | 8,000 | 2:10.5 | 157 | 837 | 486 | 27 | 126 |
| 7:23.5 | 1,600 | 2:18.5 | 131 | 746 | 92 | 25 | 111 |
| 7:01.1 | 3,200 | 2:11.5 | 154 | 820 | 96 | 27 | 125 |
| 6:44.8 | 4,800 | 2:06.5 | 173 | 889 | 100 | 28 | 130 |
| 6:42.2 | 6,400 | 2:05.6 | 176 | 904 | 101 | 28 | 138 |
| 6:57.3 | 8,000 | 2:10.4 | 158 | 836 | 97 | 29 | 128 |
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Workout Graph
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