Justin Torrellas 21097m row
21,097
Meters
1:38:18.8
Time
2:19.8
Pace
419
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 255 |
| Stroke Rate | 21 |
| Stroke Count | 2128 |
| Drag Factor | 119 |
November 30, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:18.8 | 21,097 | 2:19.8 | 128 | 255 | 419 | 21 | 126 |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 725 | 114 | 22 | 115 |
| 9:14.4 | 4,000 | 2:18.6 | 131 | 746 | 115 | 21 | 125 |
| 9:48.3 | 6,000 | 2:27.0 | 110 | 715 | 117 | 21 | 129 |
| 9:05.1 | 8,000 | 2:16.2 | 138 | 772 | 117 | 23 | 135 |
| 9:05.1 | 10,000 | 2:16.2 | 138 | 772 | 117 | 22 | 125 |
| 10:05.5 | 12,000 | 2:31.3 | 101 | 695 | 117 | 20 | 127 |
| 9:11.8 | 14,000 | 2:17.9 | 133 | 756 | 116 | 22 | 121 |
| 9:49.9 | 16,000 | 2:27.4 | 109 | 701 | 115 | 21 | 118 |
| 8:59.0 | 18,000 | 2:14.7 | 143 | 788 | 118 | 23 | 129 |
| 8:52.0 | 20,000 | 2:13.0 | 149 | 805 | 119 | 23 | 137 |
| 4:41.9 | 21,097 | 2:08.4 | 165 | 855 | 67 | 23 | 129 |
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Workout Graph
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