Justin Torrellas 22:07 row
4,058
Meters
22:07.4
Time
2:43.5
Pace
210
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 117 |
November 18, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.4 | 4,058 | 2:43.5 | 80 | 569 | 210 | 22 | 111 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 22 | 108 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 22 | 108 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 22 | 106 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 | 122 |
| 22:07.4 | 418 | 2:32.3 | 99 | 621 | 22 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.