Justin Torrellas 22:07 row
4,177
Meters
22:07.1
Time
2:38.8
Pace
221
Calories
99
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 127 |
September 12, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.1 | 4,177 | 2:38.8 | 87 | 599 | 221 | 20 | 99 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 20 | 104 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 19 | 103 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 | 103 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 21 | 97 |
| 22:07.1 | 339 | 3:07.4 | 53 | 481 | 17 | 16 | 90 |
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Workout Graph
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