Sign Up

Justin Torrellas 27x315m/0:45r row

8,505

Meters

33:09.3

Time

1:56.9

Pace

569

Calories

157

Heart Rate

Rest Distance2,860
Rest Time20:15.0
Overall Distance11,365
Overall Time53:24.3
Average Watts219
Calories Per Hour1029
Stroke Rate27
Stroke Count1311
Drag Factor120

August 05, 2020 06:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:09.3 8,505 1:56.9 219 1029 27 157
1:25.5 315 2:15.7 140 757 22 114
1:22.9 315 2:11.5 154 825 22 117
1:19.7 315 2:06.5 173 858 23 131
1:15.9 315 2:00.4 200 948 24 138
1:18.8 315 2:05.0 179 913 27 118
1:11.0 315 1:52.6 245 1115 29 152
1:10.3 315 1:51.5 252 1126 30 155
1:09.9 315 1:50.9 256 1133 29 160
1:10.7 315 1:52.2 248 1120 28 158
1:13.0 315 1:55.8 225 1035 28 157
1:14.0 315 1:57.4 216 1021 28 155
1:13.1 315 1:56.0 224 1034 28 156
1:13.7 315 1:56.9 219 1025 28 158
1:13.5 315 1:56.6 220 1028 26 159
1:12.1 315 1:54.4 233 1098 29 166
1:13.1 315 1:56.0 224 1034 28 162
1:12.9 315 1:55.7 226 1037 27 168
1:12.7 315 1:55.3 228 1039 29 167
1:13.2 315 1:56.1 223 1032 29 164
1:12.4 315 1:54.9 231 1044 28 171
1:12.0 315 1:54.2 234 1100 30 172
1:12.4 315 1:54.9 231 1044 30 173
1:12.3 315 1:54.7 232 1095 31 173
1:11.7 315 1:53.8 237 1104 30 175
1:12.5 315 1:55.0 230 1042 29 174
1:13.2 315 1:56.1 223 1032 29 172
1:06.6 315 1:45.7 296 1297 34 184
r2,860

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.