Chen Shih Zun 14:22 row
3,012
Meters
14:22.0
Time
2:23.0
Pace
169
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
April 02, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:22.0 | 3,012 | 2:23.0 | 119 | 705 | 169 | 22 | 150 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 | 139 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 | 157 |
| 14:22.0 | 897 | 2:26.0 | 112 | 687 | 50 | 22 | 156 |