Chen Shih Zun 33:15 row
7,072
Meters
33:15.8
Time
2:21.1
Pace
401
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 126 |
August 08, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:15.8 | 7,072 | 2:21.1 | 125 | 723 | 401 | 23 | 145 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 | 142 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 | 148 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 | 149 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 | 144 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 | 145 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 | 144 |
| 33:15.7 | 676 | 2:24.7 | 115 | 680 | 37 | 23 | 143 |
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Workout Graph
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