Chen Shih Zun 24:51 row
5,040
Meters
24:51.5
Time
2:27.9
Pace
276
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 101 |
November 04, 2026 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:51.5 | 5,040 | 2:27.9 | 108 | 666 | 276 | 23 | 136 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 | 128 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 | 137 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 | 144 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 | 136 |
| 24:51.5 | 956 | 2:32.4 | 99 | 642 | 52 | 24 | 136 |
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Workout Graph
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