Chen Shih Zun 20:03 row
4,066
Meters
20:03.8
Time
2:28.0
Pace
221
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 0 |
October 27, 2026 20:09:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.8 | 4,066 | 2:28.0 | 108 | 660 | 221 | 24 | 141 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 | 136 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 | 142 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 | 142 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 | 146 |
| 20:03.8 | 10 | 3:10.0 | 51 | 475 | 0 | 0 | 146 |
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Workout Graph
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