Chen Shih Zun 20:54 row
4,027
Meters
20:54.5
Time
2:35.7
Pace
214
Calories
142
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 99 |
August 24, 2026 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:54.5 | 4,027 | 2:35.7 | 93 | 614 | 214 | 23 | 142 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 24 | 130 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 | 137 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 | 142 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 | 164 |
| 20:54.5 | 178 | 2:33.0 | 98 | 594 | 9 | 21 | 140 |
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Workout Graph
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