Chen Shih Zun 16:30 row
3,194
Meters
16:30.8
Time
2:35.1
Pace
170
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 99 |
July 09, 2026 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:30.8 | 3,194 | 2:35.1 | 94 | 617 | 170 | 22 | 135 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 23 | 119 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 | 138 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 | 141 |
| 16:30.8 | 290 | 2:36.5 | 91 | 594 | 15 | 21 | 142 |
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Workout Graph
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