Chen Shih Zun 15:18 row
3,075
Meters
15:18.8
Time
2:29.3
Pace
168
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 100 |
June 22, 2026 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:18.8 | 3,075 | 2:29.3 | 105 | 658 | 168 | 22 | 129 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 | 141 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 | 145 |
| 15:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 22 | 113 |
| 15:18.8 | 62 | 2:31.6 | 100 | 574 | 3 | 19 | 119 |
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Workout Graph
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