Chen Shih Zun 20:05 row
4,238
Meters
20:05.2
Time
2:22.1
Pace
238
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 102 |
May 06, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.2 | 4,238 | 2:22.1 | 122 | 719 | 238 | 25 | 142 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 | 133 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 | 143 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 | 147 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 | 148 |
| 20:05.2 | 15 | 2:53.3 | 67 | 531 | 0 | 0 | 147 |
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Workout Graph
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