Chen Shih Zun 17:16 row
3,547
Meters
17:16.4
Time
2:26.0
Pace
196
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
| Drag Factor | 122 |
December 23, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:16.4 | 3,547 | 2:26.0 | 112 | 680 | 196 | 24 | 132 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 | 129 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 | 129 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 | 135 |
| 17:16.4 | 470 | 2:25.1 | 115 | 686 | 26 | 24 | 138 |
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