Michael Heußer 11:54 row
2,716
Meters
11:54.1
Time
2:11.4
Pace
164
Calories
110
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 182 |
October 25, 2026 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.1 | 2,716 | 2:11.4 | 154 | 826 | 164 | 26 | 110 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 | 125 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 | 104 |
| 11:54.1 | 415 | 2:17.4 | 135 | 757 | 24 | 25 | 103 |
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