Michael Heußer 18:05 row
4,100
Meters
18:05.6
Time
2:12.3
Pace
247
Calories
94
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 191 |
October 18, 2026 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:05.6 | 4,100 | 2:12.3 | 151 | 819 | 247 | 26 | 94 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 | 69 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 27 | 101 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 | 95 |
| 18:05.6 | 663 | 2:19.9 | 128 | 756 | 39 | 26 | 111 |
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Workout Graph
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