Michael Heußer 23:04 row
5,392
Meters
23:04.9
Time
2:08.4
Pace
334
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 185 |
July 27, 2026 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:04.9 | 5,392 | 2:08.4 | 165 | 868 | 334 | 26 | 133 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 | 135 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 | 111 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 | 150 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 | 146 |
| 23:04.9 | 686 | 2:14.7 | 143 | 817 | 42 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.