Michael Heußer 15:43 row
3,615
Meters
15:43.6
Time
2:10.5
Pace
219
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 429 |
| Drag Factor | 182 |
July 26, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:43.6 | 3,615 | 2:10.5 | 157 | 835 | 219 | 27 | 118 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 28 | 125 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 27 | 117 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 27 | 109 |
| 15:43.6 | 140 | 2:35.7 | 93 | 660 | 8 | 25 | 122 |
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Workout Graph
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