Glen Vermette v1:40/0:20r...10 row
3,670
Meters
16:40.0
Time
2:16.2
Pace
210
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,817 |
| Overall Time | 20:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 123 |
June 12, 2026 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,670 | 2:16.2 | 138 | 756 | 24 | |
| 1:40.0 | 373 | 2:14.0 | 145 | 792 | 24 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 357 | 2:20.0 | 127 | 720 | 24 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 364 | 2:17.3 | 135 | 756 | 24 | |
| r: 0:20 | 10 | |||||
| 1:40.0 | 360 | 2:18.8 | 131 | 720 | 25 | |
| r: 0:20 | 23 | |||||
| 1:40.0 | 360 | 2:18.8 | 131 | 720 | 24 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 360 | 2:18.8 | 131 | 720 | 25 | |
| r: 0:20 | 20 | |||||
| 1:40.0 | 369 | 2:15.5 | 141 | 756 | 24 | |
| r: 0:20 | 7 | |||||
| 1:40.0 | 365 | 2:16.9 | 136 | 756 | 24 | |
| r: 0:20 | 11 | |||||
| 1:40.0 | 374 | 2:13.6 | 146 | 792 | 24 | |
| r: 0:20 | 11 | |||||
| 1:40.0 | 387 | 2:09.1 | 162 | 828 | 24 | |
| r: 0:20 | 16 | |||||
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.