Glen Vermette v2:00/2:00r...5 row
3,016
Meters
14:00.0
Time
2:19.2
Pace
172
Calories
| Rest Distance | 550 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,566 |
| Overall Time | 24:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 126 |
April 28, 2026 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,016 | 2:19.2 | 130 | 746 | 24 | |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | |
| r: 2:00 | 82 | |||||
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 24 | |
| r: 2:00 | 108 | |||||
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 24 | |
| r: 2:00 | 147 | |||||
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 24 | |
| r: 2:00 | 21 | |||||
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 24 | |
| r: 2:00 | 192 | |||||
| r550 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.