Glen Vermette v2:00/1:00r...6 row
2,598
Meters
12:00.0
Time
2:18.5
Pace
147
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,854 |
| Overall Time | 18:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 127 |
April 20, 2026 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,598 | 2:18.5 | 132 | 752 | 24 | |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 25 | |
| r: 1:00 | 35 | |||||
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | |
| r: 1:00 | 36 | |||||
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 24 | |
| r: 1:00 | 28 | |||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 24 | |
| r: 1:00 | 37 | |||||
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 23 | |
| r: 1:00 | 91 | |||||
| r256 |
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Workout Graph
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