Glen Vermette 5000m row

5,000

Meters

25:24.3

Time

2:32.4

Pace

274

Calories

Average Watts99
Calories Per Hour640
Stroke Rate22
Stroke Count581
Drag Factor123

March 08, 2026 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:24.3 5,000 2:32.4 99 640 274 22
5:24.4 1,000 2:42.2 82 582 54 22
4:49.1 2,000 2:24.5 116 698 56 24
5:26.5 3,000 2:43.2 80 576 54 21
4:58.0 4,000 2:29.0 106 664 54 24
4:46.2 5,000 2:23.1 119 711 56 24

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Workout Graph

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