Joseph Whelan 2474m row
2,474
Meters
10:36.8
Time
2:08.6
Pace
156
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 185 |
| Drag Factor | 121 |
March 10, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.8 | 2,474 | 2:08.6 | 164 | 865 | 156 | 17 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 31 | 19 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 31 | 17 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 32 | 17 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 881 | 32 | 17 |
| 2:01.3 | 2,474 | 2:07.9 | 167 | 875 | 30 | 18 |
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Workout Graph
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