Froissart jimmy 30:05 row
6,460
Meters
30:05.9
Time
2:19.7
Pace
375
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
June 08, 2026 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 6,460 | 2:19.7 | 128 | 747 | 375 | 24 | 140 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 24 | 125 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 25 | 118 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 25 | 148 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 25 | 148 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 25 | 147 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 26 | 149 |
| 30:05.9 | 13 | 3:46.9 | 30 | 610 | 1 | 148 |