Froissart jimmy 5x1000m/1:00r row
5,000
Meters
23:05.8
Time
2:18.5
Pace
291
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,074 |
| Overall Time | 28:05.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 113 |
June 04, 2026 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.8 | 5,000 | 2:18.5 | 132 | 755 | 25 | |
| 4:38.4 | 1,000 | 2:19.2 | 130 | 750 | 24 | |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 779 | 25 | |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 25 | |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 723 | 26 | |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 772 | 26 | |
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.