Sign Up

Vladimir Klempa 30x1:00/r SkiErg

5,970

Meters

30:00.0

Time

2:30.7

Pace

314

Calories

143

Heart Rate

Rest Distance5
Rest Time
Overall Distance5,975
Overall Time30:00.0
Average Watts102
Calories Per Hour628
Stroke Rate50
Stroke Count1503
Drag Factor79

August 27, 2023 13:14:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,970 2:30.7 102 628 50 143
1:00.0 202 2:28.5 107 660 38 111
1:00.0 190 2:37.8 89 600 66 120
1:00.0 195 2:33.8 96 600 35 121
1:00.0 186 2:41.2 83 540 60 126
1:00.0 196 2:33.0 98 600 35 121
1:00.0 188 2:39.5 86 540 64 129
1:00.0 197 2:32.2 99 600 35 130
1:00.0 189 2:38.7 88 600 64 134
1:00.0 199 2:30.7 102 600 37 131
1:00.0 190 2:37.8 89 600 64 137
1:00.0 200 2:30.0 104 600 35 137
1:00.0 189 2:38.7 88 600 62 139
1:00.0 201 2:29.2 105 660 35 141
1:00.0 191 2:37.0 90 600 62 143
1:00.0 204 2:27.0 110 660 35 142
1:00.0 195 2:33.8 96 600 64 148
1:00.0 207 2:24.9 115 660 35 147
1:00.0 196 2:33.0 98 600 62 149
1:00.0 210 2:22.8 120 660 36 151
1:00.0 199 2:30.7 102 600 64 154
1:00.0 209 2:23.5 118 660 36 154
1:00.0 200 2:30.0 104 600 64 158
1:00.0 209 2:23.5 118 660 37 156
1:00.0 202 2:28.5 107 660 66 160
1:00.0 212 2:21.5 124 720 38 159
1:00.0 202 2:28.5 107 660 68 162
1:00.0 210 2:22.8 120 660 37 160
1:00.0 202 2:28.5 107 660 66 163
1:00.0 214 2:20.1 127 720 36 163
1:00.0 207 2:24.9 115 660 69 168
r5

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.