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Vladimir Klempa 50:09 BikeErg

23,969

Meters

50:09.1

Time

2:05.5

Pace

755

Calories

143

Heart Rate

Average Watts177
Calories Per Hour903
RPM71
Power/kg1.86
Drag Factor116

March 07, 2023 13:03:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Zwift - Fondo Low-Cadence Intervals - week 3 WOD 1/3

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
50:09.1 23,969 2:05.5 177 903 755 71 143
5:00.0 2,252 2:13.2 148 804 67 79 125
10:00.0 2,437 2:03.1 188 936 78 74 137
15:00.0 2,375 2:06.3 174 888 74 69 142
20:00.0 2,429 2:03.5 186 936 78 70 148
25:00.0 2,431 2:03.4 186 936 78 71 149
30:00.0 2,414 2:04.2 182 924 77 70 147
35:00.0 2,414 2:04.2 182 924 77 70 149
40:00.0 2,432 2:03.3 186 936 78 71 152
45:00.0 2,436 2:03.1 187 936 78 71 153
50:00.0 2,298 2:10.5 157 840 70 75 139
50:09.1 138