Vladimir Klempa 20000m BikeErg
20,000
Meters
42:51.1
Time
2:08.5
Pace
617
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 66 |
| Revolution Count | 2839 |
| Power/kg | 1.74 |
| Drag Factor | 119 |
November 07, 2022 17:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:51.1 | 20,000 | 2:08.5 | 165 | 863 | 617 | 66 | 136 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 918 | 127 | 68 | 136 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 876 | 124 | 67 | 136 |
| 8:37.4 | 12,000 | 2:09.3 | 162 | 855 | 123 | 66 | 133 |
| 8:41.7 | 16,000 | 2:10.4 | 158 | 841 | 122 | 65 | 139 |
| 8:44.6 | 20,000 | 2:11.1 | 155 | 830 | 121 | 65 | 136 |
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Workout Graph
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