Vladimir Klempa 10000m row
10,000
Meters
43:21.8
Time
2:10.0
Pace
609
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
| Drag Factor | 127 |
August 02, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:21.8 | 10,000 | 2:10.0 | 159 | 842 | 609 | 19 | 150 |
| 8:43.3 | 2,000 | 2:10.8 | 156 | 832 | 121 | 20 | 145 |
| 8:38.6 | 4,000 | 2:09.6 | 161 | 846 | 122 | 19 | 151 |
| 8:36.6 | 6,000 | 2:09.1 | 162 | 857 | 123 | 19 | 151 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 845 | 122 | 20 | 152 |
| 8:43.8 | 10,000 | 2:10.9 | 156 | 831 | 121 | 20 | 154 |
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Workout Graph
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