Vladimir Klempa 10000m row
10,000
Meters
44:55.6
Time
2:14.7
Pace
597
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 127 |
January 18, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:55.6 | 10,000 | 2:14.7 | 143 | 797 | 597 | 22 | 133 |
| 8:43.0 | 2,000 | 2:10.7 | 157 | 832 | 121 | 22 | 128 |
| 8:50.5 | 4,000 | 2:12.6 | 150 | 814 | 120 | 22 | 131 |
| 9:34.6 | 6,000 | 2:23.6 | 118 | 739 | 118 | 21 | 136 |
| 8:52.7 | 8,000 | 2:13.1 | 148 | 804 | 119 | 23 | 134 |
| 8:54.7 | 10,000 | 2:13.6 | 147 | 801 | 119 | 23 | 136 |
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Workout Graph
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