Vladimir Klempa 10000m row
10,000
Meters
44:41.8
Time
2:14.0
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
December 10, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:41.8 | 10,000 | 2:14.0 | 145 | 798 | 595 | 22 |
| 8:58.6 | 2,000 | 2:14.6 | 143 | 788 | 118 | 21 |
| 8:42.6 | 4,000 | 2:10.6 | 157 | 833 | 121 | 23 |
| 9:38.5 | 6,000 | 2:24.6 | 116 | 696 | 112 | 22 |
| 8:40.6 | 8,000 | 2:10.1 | 159 | 843 | 122 | 25 |
| 8:41.6 | 10,000 | 2:10.4 | 158 | 842 | 122 | 24 |