Vladimir Klempa 5000m row
5,000
Meters
19:45.4
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
October 11, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.4 | 5,000 | 1:58.5 | 210 | 1014 | 334 | 23 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 996 | 66 | 23 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 996 | 66 | 23 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 67 | 23 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1014 | 67 | 23 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1051 | 68 | 23 |