Vladimir Klempa 10000m row
10,000
Meters
44:21.0
Time
2:13.0
Pace
598
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 131 |
May 23, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:21.0 | 10,000 | 2:13.0 | 149 | 809 | 598 | 21 | 138 |
| 8:45.0 | 2,000 | 2:11.2 | 155 | 829 | 121 | 22 | 135 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 827 | 121 | 22 | 139 |
| 8:55.3 | 6,000 | 2:13.8 | 146 | 800 | 119 | 22 | 138 |
| 8:56.9 | 8,000 | 2:14.2 | 145 | 797 | 119 | 22 | 142 |
| 8:57.8 | 10,000 | 2:14.4 | 144 | 789 | 118 | 22 | 140 |
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Workout Graph
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