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Log

Date Workout Score Ave Comments Action
09/24/18 45:00 9,891m 2:16.4 View workout
09/23/18 20:01 4,130m 2:25.4 View workout
09/22/18 4x25:00/2:00r 21,720m 2:18.1 View workout
09/21/18 4x10:00/2:00r 8,406m 2:22.7 View workout
09/20/18 v10:00/2:00r...11 5,634m 2:22.4 View workout
09/19/18 17:33 3,012m 2:54.8 View workout
09/19/18 v5:00/r...8 6,702m 2:05.3 View workout
09/19/18 14:51 3,006m 2:28.2 View workout
09/19/18 40:07.3 8,010m 2:30.2 View workout
09/19/18 40:07.3 8,010m 2:30.2

Recovery workout

HR120

 View workout
09/19/18 40:07.3 8,010m 2:30.2

Recovery workout

HR 120

 View workout
09/18/18 v10:00/2:00r...8 4,289m 2:16.3 View workout
09/17/18 5x10:00/2:00r 10,853m 2:18.2 View workout
09/16/18 21:16 4,262m 2:29.7 View workout
09/15/18 5x22:30/2:00r 24,298m 2:18.9 View workout
09/13/18 v15:00/2:00r...7 4,289m 2:16.3 View workout
09/08/18 1:40:00.0 21,539m 2:19.2

5x20 minutes / 2 minutes rest

View workout
09/06/18 v10:00/2:00r...9 2,960m 2:08.3 View workout
09/04/18 10x0:45/2:20r 1,759m 2:07.9 View workout
09/04/18 10:04 2,184m 2:18.4 View workout
09/02/18 6x0:20/2:00r 566m 1:46.0 View workout
09/02/18 v20:00/2:00r...1 4,366m 2:17.4 View workout
09/01/18 3x25:00/2:00r 16,172m 2:19.1 View workout
09/01/18 1x0:20/2:00r 71m 2:20.8 View workout
08/30/18 100m 0:19.6 1:38.0 View workout