Manu Abreu 1:04:00 row
15,024
Meters
1:04:00.0
Time
2:07.7
Pace
940
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 1450 |
| Drag Factor | 109 |
March 15, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:00.0 | 15,024 | 2:07.7 | 168 | 877 | 940 | 22 | 154 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 129 | 20 | 134 |
| 20:00.0 | 2,440 | 2:02.9 | 188 | 948 | 158 | 20 | 157 |
| 30:00.0 | 2,456 | 2:02.1 | 192 | 960 | 161 | 23 | 162 |
| 40:00.0 | 2,410 | 2:04.4 | 181 | 924 | 154 | 25 | 158 |
| 50:00.0 | 2,308 | 2:09.9 | 159 | 848 | 143 | 25 | 158 |
| 1:00:00.0 | 2,316 | 2:09.5 | 161 | 854 | 142 | 24 | 157 |
| 1:04:00.0 | 901 | 2:13.1 | 148 | 809 | 53 | 21 | 156 |
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Workout Graph
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