Manu Abreu 6000m row
6,000
Meters
23:28.4
Time
1:57.3
Pace
403
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 108 |
January 24, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.4 | 6,000 | 1:57.3 | 216 | 1030 | 403 | 25 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 35 | 27 |
| 1:54.3 | 1,000 | 1:54.3 | 234 | 1102 | 35 | 26 |
| 1:55.1 | 1,500 | 1:55.1 | 230 | 1063 | 34 | 26 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1056 | 34 | 26 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1008 | 33 | 25 |
| 1:59.8 | 3,000 | 1:59.8 | 204 | 991 | 33 | 26 |
| 1:59.2 | 3,500 | 1:59.2 | 207 | 996 | 33 | 26 |
| 1:59.9 | 4,000 | 1:59.9 | 203 | 990 | 33 | 26 |
| 2:01.0 | 4,500 | 2:01.0 | 198 | 952 | 32 | 25 |
| 2:00.8 | 5,000 | 2:00.8 | 199 | 953 | 32 | 25 |
| 1:56.0 | 5,500 | 1:56.0 | 224 | 1055 | 34 | 25 |
| 1:54.2 | 6,000 | 1:54.2 | 235 | 1103 | 35 | 29 |
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Workout Graph
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