Manu Abreu 48:00 row
10,867
Meters
48:00.0
Time
2:12.5
Pace
651
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 913 |
| Drag Factor | 110 |
January 17, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 10,867 | 2:12.5 | 150 | 813 | 651 | 18 | 140 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 | 126 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 | 141 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 | 149 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 | 147 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 144 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 17 | 138 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 16 | 140 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 16 | 137 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 16 | 142 |
| 48:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 16 | 139 |
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Workout Graph
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