Manu Abreu 32:00 row
7,218
Meters
32:00.0
Time
2:13.0
Pace
431
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 107 |
January 07, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,218 | 2:13.0 | 149 | 808 | 431 | 20 | 130 |
| 7:00.0 | 1,514 | 2:18.7 | 131 | 745 | 87 | 20 | 124 |
| 14:00.0 | 1,619 | 2:09.7 | 160 | 848 | 99 | 20 | 132 |
| 21:00.0 | 1,594 | 2:11.7 | 153 | 822 | 96 | 20 | 129 |
| 28:00.0 | 1,588 | 2:12.2 | 151 | 814 | 95 | 20 | 134 |
| 32:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 21 | 133 |
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Workout Graph
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