Manu Abreu 2:03:05 row
28,015
Meters
2:03:05.4
Time
2:11.8
Pace
1681
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 2496 |
| Drag Factor | 108 |
December 21, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03:05.4 | 28,015 | 2:11.8 | 153 | 819 | 1681 | 20 | 132 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 810 | 135 | 20 | 126 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 810 | 135 | 20 | 128 |
| 30:00.0 | 2,277 | 2:11.7 | 153 | 816 | 136 | 20 | 130 |
| 40:00.0 | 2,275 | 2:11.8 | 153 | 816 | 136 | 20 | 131 |
| 50:00.0 | 2,280 | 2:11.5 | 154 | 822 | 137 | 20 | 131 |
| 1:00:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 21 | 134 |
| 1:10:00.0 | 2,284 | 2:11.3 | 154 | 822 | 137 | 20 | 135 |
| 1:20:00.0 | 2,272 | 2:12.0 | 152 | 822 | 137 | 20 | 132 |
| 1:30:00.0 | 2,286 | 2:11.2 | 155 | 822 | 137 | 20 | 136 |
| 1:40:00.0 | 2,267 | 2:12.3 | 151 | 810 | 135 | 20 | 131 |
| 1:50:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 20 | 134 |
| 2:00:00.0 | 2,282 | 2:11.4 | 154 | 828 | 138 | 21 | 136 |
| 2:03:05.4 | 702 | 2:12.0 | 152 | 815 | 42 | 20 | 136 |
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