Manu Abreu 11:08 row
2,233
Meters
11:08.6
Time
2:29.7
Pace
122
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 112 |
December 21, 2024 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.6 | 2,233 | 2:29.7 | 104 | 656 | 122 | 18 | 112 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 20 | 109 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 17 | 114 |
| 11:08.6 | 235 | 2:25.9 | 113 | 682 | 13 | 20 | 113 |
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