Manu Abreu 5:00 row
1,298
Meters
5:00.0
Time
1:55.5
Pace
88
Calories
154
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 108 |
September 27, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1056 | 88 | 31 | 154 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 29 | 141 |
| 2:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 28 | 146 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 32 | 157 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 33 | 164 |
| 5:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 33 | 164 |
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Workout Graph
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