Manu Abreu 10:19 row
2,153
Meters
10:19.7
Time
2:23.9
Pace
121
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 106 |
July 15, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.7 | 2,153 | 2:23.9 | 117 | 702 | 121 | 17 | 117 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 15 | 109 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 122 |
| 10:19.7 | 44 | 3:43.8 | 31 | 365 | 2 | 16 | 121 |
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