Manu Abreu 15:16 row
3,058
Meters
15:16.9
Time
2:29.9
Pace
167
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 110 |
June 27, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:16.9 | 3,058 | 2:29.9 | 104 | 655 | 167 | 19 | 99 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 20 | 100 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 19 | 131 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 20 | 85 |
| 15:16.9 | 38 | 3:42.3 | 32 | 213 | 1 | 15 | 81 |
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Workout Graph
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