Manu Abreu 10:22 row
2,028
Meters
10:22.0
Time
2:33.3
Pace
111
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 111 |
January 15, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.0 | 2,028 | 2:33.3 | 97 | 642 | 111 | 18 | 107 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 18 | 99 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 | 128 |
| 10:22.0 | 45 | 4:04.4 | 24 | 327 | 2 | 14 | 96 |
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Workout Graph
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