Manu Abreu 43:00 row
10,553
Meters
43:00.0
Time
2:02.2
Pace
685
Calories
158
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
November 20, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:00.0 | 10,553 | 2:02.2 | 192 | 955 | 685 | 23 | 158 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 23 | 150 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 27 | 158 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 | 154 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 | 158 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 | 157 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 | 159 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 | 159 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 25 | 164 |
| 43:00.0 | 794 | 1:53.3 | 240 | 1120 | 56 | 30 | 170 |
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Workout Graph
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