Manu Abreu 20:05 row
4,231
Meters
20:05.3
Time
2:22.4
Pace
240
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 106 |
April 22, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,231 | 2:22.4 | 121 | 716 | 240 | 21 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 19 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 20:05.3 | 2 | 22:05.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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